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Bradley will show you how to trade the frustration and stress of life for peace and healing
The best way to calm these common feelings is by attuning yourself to your thoughts in a nonjudgmental attentive manner acknowledging your anxieties but choosing to act rather than react
This book is designed to provide you with effective strategies to help you understand and effectively manage anger
ISBN-10: 1796928097
Gary Chapman--author speaker and counselor--has a passion for people and for helping them form lasting relationships
Sh*t I Need To Say (But Can't Out Loud): Dealing With Anger/Temper Issues Journal (Release Energy. Grief. Suppressed Feelings. Denial/Acceptance Of Format:Paperback Bradley will show you howA blank lined journal with a blank date space on the corner of every page for you or a loved one to express and release your emotions on the page. A healthy way to cope with anger and frustration rather then bottling it up inside. SIZE: 8. 5 X 11 inches (approximately A4)PAPER: Lined Journal Paper with a Blank Date Space PAGES: 100 Pages COVER: Soft Glossy Cover. HealthyHabits Publishing Makes Fun Modern Journals to Support People in Developing
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