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Jenifer Freij
Build Stronger
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VO2 Max (AMR) Test Highland Park, IL (Old Deerfield Rd) SERVICES:VO2 Max Test (AMR) with consultation Jenifer FreijTHE VO2 MAX AMR (Active Metabolic Rate) TEST The VO2 MAX Active Metabolic Rate Test will determine aerobic capacity and the maximal oxygen your body can consume during exercise on a bike or treadmill. The results of this type of metabolic testing will help you establish optimal heart rate (HR) zones for exercise and caloric burn. Metabolic testing is a type of health assessment that measures how your body converts food (calories) into energy. It
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