Be Angry Format:Paperback We have also included close-up

We have also included close-up animal portraits and full-body animal designs so you will have plenty of options of what to color next

Each of the 52 stories and wake-up calls in the book are amazing and inspiring

ISBN-10: 0615777023

The book contains: Classic Mandalas Animal Patterns Flowing Landscapes Square Shaped Mandalas This stress reducing coloring book has been carefully designed with a broad range of complexity from beginner to expert-levelPaperback: 124 pagesPublisher: CreateSpace Independent Publishing Platform

Mindfulness for Anger Management helps you recycle angry energy see it for what it is and allow you to manage anger and other difficult emotions with:An introduction to anger management that defines different kinds of anger from frustration and annoyance to aggression and rage and includes self-assessments to measure your personal anger level

Be Angry Format:Paperback We have also included close-upSimple and accessible wisdom from His Holiness the Dalai Lama on how to use compassionate anger for social transformationIn the real world exploitation exists. In the real world there is a huge and unjust gap between rich and poor. The question from a Buddhist perspective is how should we deal with inequality and social injustice? His Holiness the Dalai Lama teaches that it is wrong for a spiritual person to remain indifferent; we must struggle to