Pay in 4 interest-free payments of $19.25 Learn more
Ships within 48 hours · Estimated delivery Sep 9 - Sep 14
broken down like only Greg can
and coaching the US Greco National Team
DELIVERING A PUNCH
STARTING AND ENDING CLASS ON TIME
JUMPING KNEE DRILL
The Basics & Fundamentals Of Boxing by Jimmy McNally Fighter_Marlon Moraes broken down like only GregLifetime boxer Jim McNally covers every aspect of the fundamentals of boxing in this well thought out series! Begin with basic footwork techniques that translate to the most advanced boxing used at the highest levels. Learn the best ways to utilize different punching bags such as the slip bag and hook bag, and sharpen your technique in those areas. Additionally, check out some of the best workouts using jump rope and weight instruction that is
