Summer Weight Training In the first three weeks

In the first three weeks practice times will be 5:30pm to 7pm Mon - Friday and at 9am on Saturday morning until 10:30am

000 or more and you will become a Club Patron of Triad United Rowing Association for the year

The Regatta Lounge opens at 8AM with morning coffee and pastries

NC until temperatures warm and the squad returns to rowing at Oak Hollow Lake in February

WHEN:  The season begins August 15 and goes through to Monday

Summer Weight Training In the first three weeksThis fee is for the summer weight training session. Weight training, also known as strength training or resistance training, is a form of exercise designed to improve physical strength by making muscles work against a resistance or force. Sessions take place indoors at 111 Wade Street, Jamestown.