Cashew pieces Chai Spice fat reduced cocoa powder

fat reduced cocoa powder

Flageolet beans originate in France and are pale green in color

Brazil nuts can be chopped make good toppings for desserts and add a nice crunch to rice and salads

Rose hips suggested uses include as a rich source of Vitamin C

Hazelnuts also known as filberts are a good source of fiber and promotes heart health and can be eaten raw or roasted as a snack or add them to salads

Cashew pieces Chai Spice fat reduced cocoa powderCashew nuts are a tasty nut raw or roasted and can be added to trail mixes, stir fries and salads. Cashew nuts blended with water and dates makes a great cashew milk and cream for many vegan sauces. Cashew is also an ingredient in vegan cheese.