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Arnold hybrid split is the one I've personally run for the last year
Legs split is aimed at the beginner- intermediate Gym goer
+447799576761
heavyweight tee
and contains the squat
Reverence Serpent Tee Size:X-Large Arnold hybrid split is theThe printed image of a chinese dragon smashing its way through an iron 20kg plate adorns this heavyweight oversized tee. A subtle logo is also present on the front. Sizing up is highly recommended Model is wearing size Large and has the following measurements Height 5'8" (172 cm) Chest 41" (105 cm) Waist 31. 5" (80. 5 cm)
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