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Shift workers
(Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate) 17
take two capsules daily with food and water
Children aged 4 and over: 1 lozenge per day
Measure out 5 drops on a teaspoon and consume directly or add to a cold meal (for example to a salad)
Solgar Magnesium Citrate - 120 Tablets vitamin c Shift workersMagnesium Citrate is our worldwide best selling magnesium product. Magnesium is considered by experts to be a vital mineral required by every organ within the body. Solgars magnesium product is available in a citrate form, which is a highly absorbable form of magnesium compared to the more commonly available form of oxides. Magnesium citrate is therefore ideal for those with digestive issues or those who do not absorb other mineral forms so easily.
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