OLY SET MAX (5 in 1) Women Ideal for both training sessions

Ideal for both training sessions and everyday wear

but Snatch and C&J are also used to activate “the feel” of the muscles during those moves and working in a more dynamic mode

and their dosage

The program will be modified according to your level of physical and technical preparedness

Whether you're lifting for fun or for competition

OLY SET MAX (5 in 1) Women Ideal for both training sessionsOLY SET MAX is an extended version of our best selling OLY set. It is the most complete weightlifting training bundle to Improve Strength, Speed, and Technique in the Snatch and Clean and Jerk + 2 Masterclasses where you'll learn new technique tricks. Designed by an Olympian and approved by TOP professional athletes.